Losing weight on any diet can be tough. Weight Watchers might be more manageable for some, but there can still be a steep learning curve.
These people shared some of their favorite, most-used Weight Watchers hacks that helped them to stay on track. Whether you're a WW newbie or a seasoned vet, these Weight Watchers hacks might help you out.
While INSIDER cannot independently verify these stories or the effectiveness of the hacks, they may be useful to read.
"I do a 16-hour fast, then an eight-hour feed."
"Intermittent fasting. I do a 16-hour fast, then an eight-hour feed. Basically, I skip breakfast. I did this while on point plus where I got 28 daily points. I would eat about 10-12 points for lunch, 10-12 points for dinner and then some snacks in between."— applemus
"Weigh everything you can in grams and then find the tipping point… either up or down."
"Weigh everything you can in grams and then find the tipping point… either up or down.
"For example, two ounces of whole wheat pasta is four SmartPoints. That's 56 grams. But, if I measure precisely 50 grams, or 49 to be safe, it's only three SPs. I'm just as satisfied and it's one SP less."— anonymous
"I add veggies for no added points."
"I religiously eat SmartOnes for lunch during the work week … I add veggies for no added points. During the summer, I will chop up a couple of fresh tomatoes and add them to the ravioli or spaghetti. Just now I added half a can of green beans to the roast beef and potatoes meal and it was more filling with a little extra body to it!"— hagsville
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